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Secret of Kate Middleton's stunning and slender figure revealed

Renowned royal historian Dr. Tessa Dunlop highlights the Princess of Wales' ruthless discipline and determination, particularly in her rigorous fitness routine. In her book "Elizabeth & Philip," Dr. Dunlop commends Kate Middleton for her resolute attitude and emphasizes that she is more than just her appearance. Google searches reveal that Princess Diana's dietary habits garnered the most attention. Dr. Dunlop reveals insights into Kate's early morning exercise habits, calling her a "gym bunny." Alongside Crossfit, Kate also embraces yoga, jogging, and weight training with the guidance of a personal trainer. Additionally, she is a passionate tennis enthusiast and has refurbished her own tennis court.

from UK News Headlines, Latest UK News and Live Updates - Times of India https://ift.tt/oIKTzf7

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